Join me for this reflective practice honouring the stories of our lives. This is important as we explore integration and alignment - honouring the threads of the tapestry woven into our lived experiences. This practice helps us to arrive with a deeper understanding and compassion for how we ended up here, in this moment, This also brings a greater awareness in how we choose to step forward in our lives. The song I play is called Come Sit By My Garden, by Emory Hall.